Trusted by clients, rated 9.1/10 from 200 reviews
Dr. Aizay Rashid Tariq is a Jungian, Existential, and Islamic therapy psychologist dedicated to helping individuals find meaning, overcome challenges, and achieve personal growth through a compassionate therapeutic approach.
Individualized therapy from an Islamic lens that caters to your background and culture.
Fully Online & Nationwide
Immediate Pre-Assessment
Certified & Registered Clinician
Flexible Scheduling Options
Finding the right therapist means choosing someone you feel comfortable with, trust, and can connect with. Consider their experience, approach, cultural understanding, and areas of expertise.The right therapist should make you feel respected, heard, and supported throughout your journey.
See what they actually think means creating space to explore your thoughts, feelings, and perspectives openly. Therapy helps you understand what may be beneath your reactions, beliefs, and patterns. With curiosity and without judgment, you can gain clarity and develop a deeper understanding of yourself.
Make contact means taking the first step toward support and reaching out when you feel ready. A simple conversation can help you ask questions, share your concerns, and explore whether therapy is right for you. You don’t have to have everything figured out before you reach out.
These are real testimonials that clients of Dr. Aizay Rashid Tariq have shared on their experience with her during and after therapy.
I appreciated the calm, respectful approach that encouraged self reflection, realistic expectations, and steady psychological progress.
Sessions offered practical tools, clarity, and structured support helping me navigate leadership pressure with greater emotional awareness.
Experienced with many partners to provide the best service.
These are some of the questions that our clients have had before, during, and after therapy with Dr. Aizay Rashid Tariq.
The right time to start therapy is when you are aware that you want to make a difference within yourself and improve yourself to achieve your highest self.
The first session is usually for introductions and getting to know one another better. This time is taken for you to share what has been on your mind and what are your expectations from therapy.
The type of therapy that is right for you depends on a lot your personal features in life. This means you need to re-evaluate your culture, your background, and your experiences in life. This will help you to make the right choice in choosing which therapy best fits your individualized needs.
There are no definite times for when therapy may begin or for when it may end. Therapy in some cases is a life long process, in other cases it can take up to 1-2 years, and in other cases it can take up to even 3-4 sessions, a month. This all depends on each person's individual needs and unique characteristics that may take longer for some individuals or may take a shorter time for some individuals.
Usually a therapy session is 30 minutes long.